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Learn to move your body better to live a pain-free, stronger, and healthier life.
We are Drs. Ryan & Jen Hosler.
We are a husband and wife power-couple with the mission of providing better content for FREE than what most people are charging for…
Why? Because there is so much terrible information on the internet these days. Especially in the strength & conditioning and rehab fields. We want to help point you in the right direction. We want to help you sift through the BS.
By training, Dr. Jen Hosler is a physical therapist and Dr. Ryan Hosler is a chiropractor. We are also both strength coaches.
Training aside, we are the people you can trust to get you feeling better and back to doing the things you love.
Get the most out of our site…
1. SIGN UP FOR OUR FREE EMAIL COURSES.
2. Check Out Our FREE Resources.
5. Subscribe to Our Mobility Subscription.
10-15 minute mobility videos & flows posted daily. You can either follow the daily videos, or utilize our self-guided assessment & follow the videos based on your individual mobility needs.