FIX YOUR SQUAT

Free Download

squat fix

FIX YOUR SQUAT

What’s Included:

  • 23 page downloadable squat fix e-book
  • 6 principles to follow with all squats.
  • Introduction to the joint-by-joint approach.
  • Flowchart & self-guided systematic assessment.
  • Stability & motor control correctives.
  • Mobility exercises (soft-tissue & joint).

It’s time to stop the guess-work. Quit guessing what your mobility (or stability) limitation is, and self-assess your body. Find out what your weakest links are and fix them. Start squatting pain-free and better than ever!

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[Revised and Updated, July 2018]
Self-assess your mobility, correct your limitations, and starting squatting better than ever!
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