Our Podcast

Movement Upgraded Podcast

The Movement Upgraded Podcast will help you learn how to take care of your body so you can age well and stay active for as long as possible. Your host, Dr. Jen Hosler, is a licensed physical therapist, mobility specialist, and strength & conditioning coach who has overcome numerous injuries and has helped 1,000s of others do the same.

Tune in for weekly solo episodes & guest interviews released every Friday at 11AM EST.

Please show your support for this free podcast by subscribing on your favorite podcast app, leaving a 5-star rating on Apple Podcasts/iTunes, and sharing your favorite episodes on social media. Thank you!

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