Physical Therapy

1-on-1 Patient-Centered Physical Therapy In South Tampa

With Dr. Jen Hosler, PT, DPT, CSCS


Dr. Jen Hosler is a movement-based physical therapist and strength coach in South Tampa. She is actively working to provide a new standard of care for physical therapy in the Tampa Bay Area.

Finding a medical professional that is reliable has become frustrating in our current “healthcare” model. Most physical therapy clinics, chiropractic offices, and medical facilities operate like a factory… Patients in and out as fast as possible. And their ability to provide a personal, private, and 1-on-1 experience that revolves around you, the patient, with has become non-existent…

Dr. Jen Hosler’s mission is to provide a new standard of care for physical therapy treatment. She provides personal, private, and 1-on-1 sessions with ALL of her patients. Her sessions are tailored to YOUR individual needs, wants, and goals.

At Movement Upgraded, Dr. Jen Hosler will not just put you on E-stim and hand you off to a therapist Tech or Aide. She will not pressure you into long-term treatment plans. She will not rush you into any unnecessary x-rays, imaging, or use of pain medication. Rather, Dr. Jen Hosler will work with you to reach your goals as fast as possible. She will hold you accountable. And she will give you the answers and tools you need to live a pain-free, stronger, and healthier life.

If you are ready to get out of pain, get stronger, become more mobile, and become a better version of yourself, then you are in the right place. Dr. Jen Hosler and the Movement Upgraded team are here to help you achieve your goals and the lifestyle you want.


Why should I work with you?

As an active individual, you are looking for someone who understands what you do. Someone who walks the walk. Someone who has spent, and will continue spending, countless hours learning and improving to provide you the best and most up-to-date treatments. Someone who is truly passionate about their profession. Someone who will work with you to help you understand how your body works and moves. Someone who will help you fix yourself. At Movement Upgraded, we have the background, knowledge, passion, and understanding that you are looking for.

What conditions do you treat?

We treat a wide variety of movement and sports-related conditions, including: low back pain, neck pain, shoulder pain, knee pain, hip pain/hip impingement, SI joint pain, joint pain & arthritis, soft tissue/muscle injuries, degenerative discs, disc herniations & disc buldges, sciatica, piriformis syndrome, plantar fasciitis, shin splits and tennis & golfer’s elbow, to name a few.

What should I expect?

  • Expect one-on-one sessions. You will receive care from Dr. Jen Hosler, individually for 30-60 minutes.
  • Expect your questions to be answered. We will take the time to answer your questions and listen to your concerns and goals.
    Expect homework. The time spent with us in the clinic will not be enough time to make permanent changes. You will be provided with exercises, stretches, and lifestyle modifications to make the changes necessary to get out of pain, remain pain-free, and function as a better human.
  • Expect to move (and maybe even break a sweat). Please wear athletic clothing you are comfortable moving in to all appointments. Examples: shorts, workout pants or leggings, t-shirts or tank tops, sports bras, etc.

How many treatments will I need?

The short answer is, it depends. The longer answer is, it depends on your condition, your activity level, and your overall health. Every patient is different. We do not tie a certain number of visits to a condition. If you overcome your complaint faster than expected, great! We do not make you sign up for crazy long-term treatment plans and we do not force you to come in to our office if you are out of pain.

Ready To Schedule?

If you are ready to transform your life, start moving better, overcome your pain, get stronger, and improve your mobility, you can book your initial assessment online. If you need an appointment sooner, then give our office a call or shoot us an email:


Not Quite Ready To Schedule?

If you are not ready to book an appointment yet, you might have some questions you want answered first. That is totally understandable! We will make 100% sure that we can help you. Just click the button below to request to speak to Dr. Jen Hosler on the phone.

Not Sure If We Can Help You?

Not sure if physical therapy is right for you? Maybe you have had a bad experience somewhere in the past with physical therapy? If that sounds like you and you would like to come see for yourself how we can help you, just click the button below and fill out our quick 30 second form.


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