South Tampa Physical Therapy

We help active adults & athletes move, feel, and perform better.
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Get Out of Pain & Become A Stronger, More Resilient Human with Physical Therapy in South Tampa

Finding a physical therapist that’s reliable has become a nightmare in our current “healthcare” model. Unfortunately, most physical therapy offices are now operating as if they’re a factory… Patients in and out the door. And their ability to provide a personal, private, and 1-on-1 experience with their patients is nearly non-existent…

Our mission is to always provide a personal, private, and 1-on-1 experience with our clientele.

Depending on the needs and presentation of a client, our sessions may mimic a traditional physical therapy approach including manual therapy, joint mobilizations or stretching, to a combination of mobility and strength & conditioning training. Regardless of the methods, our goal is to get you back to doing the things you love. Or doing the things you love better…

A consultation/initial assessment with our South Tampa physical therapist includes the following:

1-on-1 assessment for 60-90 minutes, uninterrupted.

A comprehensive global assessment of your movement and joint capacity to find asymmetries, weak links, movement limitations, and contributing factors to your complaints.

Pain science education and management strategies.

An individualized plan of care specific to your wants, needs, and goals.

All follow-up visits are 60-minutes, 1-on-1 with the physical therapist.


Invest in Health & Fitness Professionals That Are Passionate, Determined, and Supportive.

To provide this type of personal and individualized physical therapy care, we are out-of-network providers. We do not currently accept insurance. However, we do accept HSA/FSA cards.

For clients who wish to utilize their out-of-network physical therapy insurance benefits, a superbill can be provided for them to submit to their insurance company. 

We understand that some people may be interested in learning more about our pricing before booking an appointment.

Want to know more before scheduling? Check out our Frequently Asked Questions page to learn more about our practice.

Not Ready to Schedule With Our South Tampa Physical Therapist?

Talk to Us On the Phone

If you’re not ready to book an appointment yet, you may have some questions you want answered first. We’ll make 100% sure that we can help you. Just click the button below to request to speak to our South Tampa physical therapist on the phone.

Free Discovery Visit

Not sure if we’re a good fit for you? Or maybe you have had a bad experience somewhere in the past with physical therapy? If you would like to see for yourself how we can help you, just click the button below and fill out our quick 30 second form.

Book Your Initial Appointment With Our South Tampa Physical Therapist

All appointments are one-on-one with the physical therapist for 30-60 minutes.

Book your initial appointment online, or simply email or call us to schedule.

Have A Question?

Ask our South Tampa physical therapist about your pain. Just fill out the contact form below.

Our Location

Movement Upgraded Physical Therapy, Chiropractic & Personal Training

Contact Information

2908 W Gandy Blvd, Unit A

Tampa, FL 33611

(813) 563-7301


Our Hours


Monday 7:00 am-9:00 pm

Tuesday 7:00 am-9:00 pm

Wednesday 7:00 am-9:00 pm

Thursday 7:00 am-9:00 pm

Friday 7:00 am-9:00 pm

Saturday CLOSED


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