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Join the Movement Upgraded family!

Get Started Today With 1-on-1 Personal Training in South Tampa

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Talk To Us On The Phone

If you’re not ready to book a session yet, you may have some questions you want answered first. We’ll make 100% sure that we can help you. Just click the button below to request to speak to either of us on the phone.

Schedule A Free In-Person Consult

Not sure if we’re a good fit for you? Or maybe you have had a bad experience somewhere in the past with a trainer? If you’d like to see for yourself how we can help you, just click the button to schedule a consult.

Inquire About Pricing

We understand that some people may be interested in learning more about pricing before booking a training session with us. To inquire about our training pricing, click the button below and fill out our quick 30-second form.

Our Location

Movement Upgraded Physical Therapy, Chiropractic & Personal Training

Contact Information

2908 W Gandy Blvd, Unit A

Tampa, FL 33611

(813) 563-7301


Our Hours


Monday 7:00 am-9:00 pm

Tuesday 7:00 am-9:00 pm

Wednesday 7:00 am-9:00 pm

Thursday 7:00 am-9:00 pm

Friday 7:00 am-9:00 pm

Saturday CLOSED


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