What should you expect at your initial and follow-up visits with us at Movement Upgraded?

1) Expect one-on-one sessions!

You will receive individual care from Dr. Jen or Dr. Ryan. 30-60 minutes for follow-ups, and 90 minutes initially. This is rare! Most physical therapists see you and 3-4 other patients all at the same time. Most chiropractors only spend 3-5 minutes with you.

2)Expect your questions to be answered!

We will take the time to answer all of your questions and listen to your concerns and goals. Patient education and goal setting is a huge part of the process to getting you out of pain and making you a more resilient human!

3) Expect treatment!

We will provide treatment to help calm your pain, as well as treatment to speed up the healing process. Treatment includes joint manipulation/mobilization, soft tissue work, Rocktape, cupping, IASTM, and exercise, to name a few.

4) Expect homework!

The time spent with us in the clinic is not enough time to make permanent changes. You will be provided with at-home exercises, stretches, and lifestyle modifications to make the changes necessary to get out of pain, remain pain-free, and function as a better human.

5) Expect to move (and maybe even break a sweat)!

Wear athletic clothing you are comfortable moving in to all appointments. ?

So what are you waiting for? Schedule your initial movement assessment today! 


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