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10 Favorite Metcons

These are great for anyone who:

  • Is bored with their current workout/training routine.
  • Is not getting the results they want within the gym.
  • Is not losing the last few pounds of stubborn fat they want.
  • Hates long-duration cardiovascular exercise.
  • Loves to lift weights fast.
  • Needs an extra training day, but doesn’t want to go to the gym.

These metcons require minimal equipment and most of them can be performed in your home or within your apartment gym.

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