Movement Upgraded

Physical Therapy & Functional Rehabilitation

We help active adults and athletes in the Tampa Bay Area overcome their complaints, eliminate their pain, and get back to doing the things they love, FAST!


Eliminate Your Pain. Get Back To Doing The Things You Love. Do Anything You Love, Better.

We help active adults and athletes who are passionate about their health get back to the sports and activities they love through physical therapy, functional rehab, and personal training.

We’ll help you rehab, heal, and stay as active as you want while building confidence that you aren’t just “making things worse.” But we don’t just stop there… We can help you do ANYTHING you love, better.

At Movement Upgraded, we know what it’s like to be an active adult. We live active lifestyles ourselves. We get you. And we’re here for you when your body needs some help.

Through our functional rehab, mobility training, and corrective exercise approach, we’ve helped hundreds of people stay active and avoid unnecessary surgery and pain medication. We only take on clients that we’re confident we can help. If you think we can help you, schedule your free consultation or initial assessment today.

Schedule A FREE 20-Minute Consultation

There's no need to suffer any longer! Schedule a free consultation to see if we're a great fit to help you overcome your complaints and get you back to living the active lifestyle you love.

Get Back to Living the Active Lifestyle You Want & Deserve…

Whether that’s being outdoors, lifting weights in the gym, or playing the sports you love, we can help you!


Step 1

Schedule your initial assessment to get to the root causes of your complaint. We’ll work with you to help you understand your problem and why you’re currently in pain.

Step 2

With our expert help and guidance, you’ll be able to take control of your rehab and recovery process and quickly overcome your complaint.

Step 3

You’ll move, feel, and perform better! And be more resilient and confident than ever before. Finally get back to living the active lifestyle you love!

Book A Session Today

There's no need to suffer any longer. You can take control of your life and get back to doing the things you love. If you want your life back, don't wait any longer! 

What Patients Are Saying About Movement Upgraded

I worked with Dr. Ryan and we’ve had 4 visits so far. He taught me how to eliminate pain that... read more

Vanessa N Fox Avatar
Vanessa N Fox

Movement Upgraded is an experience unlike any other. Jen and Ryan really know what they’re doing. My body hasn’t felt... read more

TJ Vogel Avatar
TJ Vogel

Really enjoyed working with Dr. Hosler. Really easy to setup the appointment and super responsive via email/social media. Went... read more

Kirk Anderson Avatar
Kirk Anderson

Ryan is awesome! I started coming to Movement Upgraded with herniated discs and sciatic pain, and the stretches and exercises... read more

Amelia Christen Avatar
Amelia Christen

Dr. Ryan was able to see me the same day I called in. He adjusted my hips, neck, upper, middle,... read more

Gina Diaz Avatar
Gina Diaz

MOVEMENT UPGRADED CHANGED MY LIFE. I can’t say enough great things about Dr. Ryan and Dr. Jen. Let’s start off... read more

Grethel Hodovanec Avatar
Grethel Hodovanec

Schedule Appointment

If you're ready to eliminate your pain and get back to the active lifestyle you want, schedule your initial appointment online. We'll provide you with the help, knowledge, and tools you need to overcome your complaints and do anything you love, better.

Free Health Consultation

If you want to discuss your health concerns before scheduling, book a free 20-minute consult at our office. We'll give recommendations and guidance, as well as the next best steps to allow you to address your health concerns.

physical therapist tampa

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Address: 3420 W Main St, Tampa, FL 33607

Phone: (813) 563-7301



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