Chiropractic, Physical Therapy, Strength & Conditioning
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1-on-1 Chiropractic & Physical Therapy Care In South Tampa, FL

At Movement Upgraded, it is our mission to help active adults & athletes get back to the gym and sports they love without pain medication, unnecessary surgery, or wasted trips to the medical doctor.

Strength & Conditioning and Personal Training in South Tampa, FL

As strength & conditioning specialists, we have worked with all populations. From the everyday office worker, everyday gym-goer, the weekend warrior, professional athletes, and those with all sorts of nagging muscle- and joint-related aches and pains. We will safely and effectively help you live a healthier life through fitness and strength training.

If you are ready to start working towards your goals while simultaneously learning how to move and feel better physically & mentally, then let’s work together!


We understand that not everyone can make it to Tampa, FL or cannot afford 1-on-1 ongoing care with us in person. For that reason, we offer a range of consulting services online. If you are interested in a more personalized online rehab experience, need a customized strength & conditioning program, or need assistance finding a local rehab professional, then these are great options for you.

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