Movement Upgraded

We help active adults and athletes improve their mobility, eliminate their pain, and do anything they love, BETTER.

Functional RehabPersonal Training

Improve Your Mobility. Eliminate Your Pain. Do Anything You Love, Better.

We help active adults & athletes who are passionate about their health improve their mobility, eliminate their pain, and get back to doing the things they love. But we don’t just stop there… We’ll help you do ANYTHING you love, BETTER.

We know what it’s like to be an active adult. We live active lifestyles ourselves. We get you. And we’re here for you when you need some expert help & guidance.

Through our movement-based approach we’ll help you stay active and avoid drugs & unnecessary surgery. We only accept patients we’re confident we can help. If you think we can help you, schedule your free consultation or new patient examination so we can start working towards your health & fitness goals.

Improve Your Mobility. Eliminate Your Pain. Do Anything You Love, Better.

Step 1

Schedule your new patient movement & mobility assessment to get to the root causes of your complaint/mobility limitation. We’ll work with you to create a game plan moving forward.

Step 2

With our expert help and guidance, you’ll be able to take control of your mobility training/rehab and quickly see improvements in your joint health and overall mobility.

Step 3

You’ll move, feel, and perform better. And be more resilient and confident than ever before. Get back to the sports & activities you love. Do anything you love, better.

Schedule A Free 20-Minute Consultation

Schedule a free consultation to see if we're a great fit to help you improve your mobility, overcome your complaints, and achieve your health & fitness goals.

What Our Patients Are Saying...

I highly recomend Dr. Ryan. I had an extremely good experience with my lower back pain recovery. The facility is... read more

David Horst Avatar
David Horst

I am a 69 year old man who had a very active year with lots of walking, weight bearing exercises,... read more

Jeffrey Jones Avatar
Jeffrey Jones

In only two sessions at Movement Upgraded, I have progressed further and learned more about my injury and my body... read more

Evan Deacon Avatar
Evan Deacon

I signed up for personal training with Jen because I was desperate to feel strong after a knee surgery left... read more

Fabiana Alvarado Avatar
Fabiana Alvarado

When I had my first appointment with Dr. Ryan, I had been suffering chronic pain and hip inflammation for months,... read more

Milly Borja Avatar
Milly Borja

My experience at Movement Upgraded in Tampa was exceptional. Dr. Hosler was very professional and knowledgeable. He took his time... read more

Essick Timms IV Avatar
Essick Timms IV
physical therapist tampa

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Address: 3420 W Main St, Tampa, FL 33607

Phone: (813) 563-7301



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